{"id":809,"date":"2021-07-14T11:09:28","date_gmt":"2021-07-14T10:09:28","guid":{"rendered":"http:\/\/mao.local.test\/?p=674"},"modified":"2022-08-24T10:42:32","modified_gmt":"2022-08-24T09:42:32","slug":"13-creative-wellbeing-ideas-for-all-ages","status":"publish","type":"post","link":"https:\/\/www.modernartoxford.org.uk\/cms\/13-creative-wellbeing-ideas-for-all-ages\/","title":{"rendered":"13 Creative Wellbeing Ideas for All Ages"},"content":{"rendered":"\n

Feeling in need of some everyday inspiration at the moment? You\u2019re definitely not alone. Immersing yourself even briefly in creative activities can offer welcome distraction, fresh perspectives and unexpected moments of joy.<\/h2>\n\n\n\n

We\u2019ve put together a creative survival kit of activities that you can do from home. Whether you\u2019re short on time and looking for a half an hour distraction, or you\u2019re up for a longer term creative project, there\u2019s something for everyone.<\/strong><\/p>\n\n\n\n

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If you’re short on time…<\/h2>\n\n\n\n

Make Play at Home: Bubble Snakes<\/a>!<\/strong><\/h2>\n\n\n\n

Developed as part of our early years programme for 0-5 year olds, these activities are easy to do using common items found around the house. To make these Bubble Snakes you’ll just need washing up liquid, a plastic bottle, an old sock, scissors and an elastic band.<\/p>\n\n\n\n

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Try a 5 minute mindful meditation with yoga teacher and artist Najia Bagi<\/strong><\/h2>\n\n\n\n

Take just 5 minutes out of your day with this calming breath meditation, designed to help you find space within, take notice and be with your breath.<\/p>\n\n\n\n

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